Great efforts today. CSD Kettlebells monthly course November. Open, not only to members. Want to join in December?
Just add people 😊 #kettlebells
Swung 7 ton = almost 7 times the weight of my car this morning, one hand, with my 32kg cast iron friend here. 22 mins. SAFELY. A fitness system you can’t beat. Learn the basic skills this Sunday from 10-13 and get on that kettlebell train 🚂💪🏼. PM for info. #strongfirst
[NY TID] Styrke - Cardio - Balance... 14.11.2021
From the P1 test this week…