Jacob defending from the ground, attacking the "knee", getting up and running away. The knee is attacked in order to limit the person threatening Jacob in his ability to chase Jacob. One of the many things that we could work on during this Corona time. #kmgdk
Hvad er det bedste selvforsvar?
Got my copy
A few shots from todays training. Subject was defending from a seated position.
Today topic in the park was defending a knife attack from a seated position